Managing an athletics club requires understanding governing bodies, event management, and athlete development. This guide covers everything you need for successful athletics clubs.
Athletics Governing Bodies
- USATF - USA Track & Field
- UK Athletics - British governing body
- Athletics Australia - Australian governing body
- World Athletics - International federation
- Club Affiliation - Annual registration
- Insurance - Liability coverage
- Background Checks - Required for coaches
- SafeSport Training - Mandatory training
Athletics Disciplines
- Sprints - 100m, 200m, 400m
- Middle Distance - 800m, 1500m
- Long Distance - 5000m, 10000m
- Hurdles - 110m, 400m hurdles
- Jumps - Long jump, high jump, triple jump
- Throws - Shot put, discus, javelin
- Combined Events - Heptathlon, decathlon
- Race Walking - 5km, 10km, 20km
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Age Groups
- U11 - Introduction to athletics
- U13 - Skill development
- U15 - Competitive development
- U17 - Advanced competition
- U20 - Junior elite
- Senior - Open competition
- Masters - Age 35+
Training Programs
- Sprint Training - Speed and power
- Endurance Training - Distance running
- Technical Training - Event-specific skills
- Strength Training - Weight room work
- Flexibility - Stretching and mobility
- Plyometrics - Explosive power
- Recovery - Rest and regeneration
Competition Management
- Meet Selection - Choose appropriate meets
- Meet Entries - Online registration
- Travel Planning - Hotels and transportation
- Equipment - Spikes, implements, uniforms
- Results Tracking - Personal bests
- Qualifying Standards - Championship standards
- Meet Volunteers - Officials and helpers
Facilities and Equipment
- Track Access - 400m track facility
- Field Event Areas - Jumps and throws
- Training Equipment - Hurdles, starting blocks
- Throwing Implements - Shot, discus, javelin
- Timing Equipment - Stopwatches, timing systems
- Safety Equipment - Landing mats, cages
Coaching Certifications
- USATF Level 1 - Entry-level coaching
- USATF Level 2 - Advanced coaching
- Event-Specific - Specialized certifications
- Background Check - Required
- SafeSport Training - Mandatory
- First Aid/CPR - Recommended
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Related Resources
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